© 2019 Freeflow Yoga

GROUP

sessions

Gentle yoga

learn rejuvenating poses + breathing techniques

You supply the space. I supply the zen.
(And the yoga mats.)

Have space for a small- to mid-sized group of yogis? I can help you set up customized yoga packages for your workplace, school, apartment building, condo residence, church, campus, temple, or community group - wherever you and your group want to practice yoga! 

 

Contact me to discuss your needs.

 

Additional Details

 

Insurance. As a yoga teacher, I am covered under my own professional and general liability insurance as a Complementary Healthcare Practitioner. Each participant is required to fill out a brief questionnaire and waiver to ensure that each student's mind-body needs are met.

Participation. Participants are asked to bring their own yoga mats, blankets, or towels. A limited amount of equipment and props can be supplied, as required. Please let me know the material requirements of your group.

3-6 yogis - $90 / hour

7-10 yogis - $150 / hour

11-20 yogis - $200 / hour

Vinyasa flow

energize your day with a fluid practice that unites movement and breath

Wellness

make mental + physical health a priority in your living or work space

Workshops

special events + team building activities like partner yoga or guided meditation